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4 ways to start building a positive body image today

Rate this article and enter to winMany of us have felt dissatisfied with some aspect of our physical appearance. And it’s no wonder: Everywhere we look—social media, TV shows, magazines, advertisements—we’re bombarded with unattainable,...
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4 easy ways to set positive standards in your online world

Rate this article and enter to winWhether we’re catching up with friends, reading the news, checking Snapchat stories, or watching videos of baby pandas sneezing, we all spend a lot of time online. Our...

Don’t believe everything you see: How to filter the Instagram effect

Rate this article and enter to winThat fashion blogger posted a shot of her gorgeous designer dress. The trainer you follow has been Snapchatting his perfect body during his trip to the Caribbean. And...