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Monday, October 15, 2018
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Suffering from a setback? How to take advantage of failure

Rate this article and enter to winFailure and setbacks are painful, whether you flunked a paper or class, didn’t exactly excel at tryouts, or missed some other goal. You’ve probably been there.Yet, as counterintuitive...

Ask the trainer: What are the signs that you’re working out too much or...

 What are the signs that you’re working out too much or inefficiently?—Catherine, Laramie, WyomingIf you’ve been on a regular workout routine and aren’t seeing the results that you want or aren’t feeling great despite...