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4 ways to start building a positive body image today

Rate this article and enter to winMany of us have felt dissatisfied with some aspect of our physical appearance. And it’s no wonder: Everywhere we look—social media, TV shows, magazines, advertisements—we’re bombarded with unattainable,...
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8 proven ways to be happier that you can try today

Rate this article and enter to winMoney, fame, love, sports, chocolate—what works? For centuries, we’ve been trying to figure out what makes us happy. Psychologists, economists, theologians, and others have come at this from...
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4 easy ways to set positive standards in your online world

Rate this article and enter to winWhether we’re catching up with friends, reading the news, checking Snapchat stories, or watching videos of baby pandas sneezing, we all spend a lot of time online. Our...

Ask the academic advisor: “I’m easily distracted. How can I get myself to focus...

“I’m easily distracted. How can I get myself to focus when studying?”—Jordan*, Grand Forks, North DakotaAs I write this response, I’m listening to a radio station, checking Facebook (for the news, really), and monitoring...

Don’t believe everything you see: How to filter the Instagram effect

Rate this article and enter to winThat fashion blogger posted a shot of her gorgeous designer dress. The trainer you follow has been Snapchatting his perfect body during his trip to the Caribbean. And...
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Featured video: It all starts with one message

%CODE1%Submitted by Jamie, Framingham, Massachusetts
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Career corner: Is LinkedIn worthwhile for high school students?

Yes. Millions of people use LinkedIn to find jobs and network, and in 2013, the site lowered its minimum user age to 14. Since then, more and more teens are taking advantage of LinkedIn...
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Career corner: How online profiles make a difference

Most of us use social media for a variety of reasons—connecting with others, getting the latest news and gossip, sharing cat videos. But when you’re looking for a job or applying to college, you...

Learn to love yourself: Our experts tell you how

Rate this article and enter to winDo you ever find yourself sitting in front of the mirror, zeroing in on something you don’t like about yourself? Sometimes it’s physical: acne scars, love handles, stretch...

#NoFilter: How to live real in an online world

Rate this article and enter to winEver find yourself scrolling through your Instagram feed and wondering how everyone’s lives seem so much happier/cooler/healthier than yours? It’s human nature to occasionally compare ourselves to the...