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Sunday, June 24, 2018
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4 ways to start building a positive body image today

Rate this article and enter to winMany of us have felt dissatisfied with some aspect of our physical appearance. And it’s no wonder: Everywhere we look—social media, TV shows, magazines, advertisements—we’re bombarded with unattainable,...
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4 easy ways to set positive standards in your online world

Rate this article and enter to winWhether we’re catching up with friends, reading the news, checking Snapchat stories, or watching videos of baby pandas sneezing, we all spend a lot of time online. Our...
Ask the academic advisor: “I’m easily distracted. How can I get myself to focus when studying?”

Ask the academic advisor: “I’m easily distracted. How can I get myself to focus...

“I’m easily distracted. How can I get myself to focus when studying?”—Jordan*, Grand Forks, North DakotaAs I write this response, I’m listening to a radio station, checking Facebook (for the news, really), and monitoring...
#NoFilter: How to live real in an online world

#NoFilter: How to live real in an online world

Rate this article and enter to winEver find yourself scrolling through your Instagram feed and wondering how everyone’s lives seem so much happier/cooler/healthier than yours? It’s human nature to occasionally compare ourselves to the...
Build your brand: 6 ways to be a social media star

Build your brand: 6 ways to be a social media star

Rate this article and enter to winAre you envious of that Twitter handle that has more than 4,000 followers? Did you create a food blog six months ago with intentions of becoming the next...