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Sunday, April 22, 2018
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Boulder Creek High School
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BCHS
Nov. 2016 BCHS Events & Info
Boulder Creek Resources
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FitnessU: High-intensity interval training (HIIT)—A fast way to fit
FitnessU: Ramped-up indoor cardio to get your heart pumping (Part 2)
Workout reboot: Use active rest to revamp your routine
FitnessU: Stretching it
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Float on: Learn how this meditation technique can help your stress…
Just a little longer: How to deal with impatience while meditating
Count your way to calm: A simple breathing technique to help…
Expert Q&A: Mindfulness and meditation explained
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6 strategies to make healthy eating easier
UCookbook: Decadent DIY granola
UCookbook: Safe & healthy “raw” cookie dough
UCookbook: Tada! Your customizable tostada
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9 unexpected study hacks for better test taking
10 ways to nourish your creativity
Life skills you need to know: The almost-adult’s guide to adulting
Student spotlight: Nneoma
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Need a caffeine break? Here’s how to stay alert all day…
Ask the doc: “What do I do about bad body odors?”
Ask the nutritionist: “How do you manage a healthy diet when…
Ask the professor: “How do you know when you have too…
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What is credit? How it works, why it matters, and how…
Suffering from a setback? How to take advantage of failure
Take the fear out of networking and make it work for…
Speaking, performing, presenting? How to turn fear into fuel
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Strategies for supporting males who’ve experienced sexual violence
4 easy ways to set positive standards in your online world
8 research-backed ways to build friendships that matter
4 reasons to prioritize laughter
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Snooze happy: How and why you should prioritize your sleeping habits
Upgrade your sleep: Simple bedroom solutions
Sleep debt might be the reason you’re always tired—here’s how to…
Sleep science: What we know, what we don’t, and why it…
Take a nap or push on through?
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Don’t believe everything you see: How to filter the Instagram effect
Career corner: Is LinkedIn worthwhile for high school students?
Power Nap App by Michael Szumielewski
Career corner: How online profiles make a difference
Allrecipes Dinner Spinner by All Recipes, Inc.
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